Hand holding compass  

Welcome to Wellness Solutions! 

We are grateful you are here and look forward to participating on your journey. Kindly review our website and explore how we can begin to collaborate together.  Our goal is to help you create and achieve the life you aspire to live, alleviate distress, and develop innovative strategies to manage the struggles of everyday living. 

WS Services

Wellness Solutions provides counseling, coaching, and psychotherapy to individuals, couples, and families seeking new ways of thinking, feeling, relating, and understanding their lives and relationships. We treat mild, moderate, and severe mental health concerns, substance use, eating issues, stress management, and problems of everyday living. We help people having difficulty coping with stressors and struggles that are affecting their peace of mind and quality of life. We create a trusting and healing presence to help people improve their lives, careers, and relationships. 

WS Affordable Quality Care

WS has multiple providers who offer a variety of PAYMENT OPTIONS to help make counseling AFFORDABLE. We have a diverse range of payment plans for clients who have insurance that are in network, out of network, or do not have insurance. Finding a provider that is a good fit for you is difficult. Finding help that is a good fit, accepting new clients,  and affordable can be overwhelming. Send us an appointment request from our website or call us and we will help you find the right provider and the right payment plan for you. 

Man nearing the peak of a snowy mountain two mountain climbers near the top of a mountain man standing on the peak of a mountain

WS Philosophy

Wellness Solutions uses an eclectic approach to counseling, coaching, and psychotherapy believing that healing should be personal and individualized to each person’s unique needs, values, and goals. We strive to augment an individual’s strengths and to encourage and cultivate these traits to create solutions. Individuals are understood as a person rather than focusing on their problems, symptoms, or diagnosis. We collaborate together with our clients and their support system to identify areas of concern, develop action orientated solutions, and to facilitate positive changes and personal growth.

Wellness Solutions utilizes best practice standards for outpatient treatment and evidenced based care approaches provided by educated, experienced, and licensed clinicians who demonstrate professionalism, empathy, and compassion. We respect our clients and view our clients as experts on their lives. We define our role as catalysts for change and to guide the therapeutic journey- to listen, support, educate, advocate, and offer clear direct objective feedback and interventions.

hand that's stacking white rocks on a beach Balancing stone 

WS Values

Wellness Solutions uses an integrative approach that combines the Western medical model along with holistic recommendations, and the inclusion of multi-disciplinary treatment providers. Based on a client's needs we may recommend healthy lifestyle changes, such as, changes to one's schedule or developing time management skills or we may encourage a client to pursue new activities or interests. We also may recommend books, articles, apps or other media to augment skills developed in session. Additional recommendations may include referrals to outside consultants including nutritionists, primary care physicians, psychiatrists, psychologists, endocrinologists, and other healthcare professionals to help clients receive the best possible care. 

We will communicate with outside treatment team members to ensure proper coordination of care and continuity of care, as needed.

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Wellness Solutions uses mindfulness based techniques, person centered values, and empirically validated interventions to help clients develop insight, awareness, and increased control to regulate emotions and behaviors. 

The therapeutic process may include developing personal insight, exploring hopes and goals for the future, practicing strategic decision making skills , improving communication, assertiveness, and boundary setting skills, as well as, identifying patterns of feeling or thinking that cause difficulty.

Counseling can include validating one’s feelings, thoughts, ideas, and behaviors or confronting self-defeating beliefs and ideas. Clients may be challenged to overcome barriers, confront patterns of behavior that perpetuate unhealthy cycles, develop new skills, and create actionable change in their lives.

Wellness Solutions strives to empower personal growth and healing. Our clients who have experienced traumatic events or experienced abuse in relationships or their families are supported, empowered, and receive assistance re-framing their victimization into survivor-hood. Trauma recovery and resolution is characterized as a process of healing that takes place throughout the lifespan.

We assist our clients’ focus on resilience, understanding themselves through through personal strengths, taking back their personal power, and taking control of their thoughts, feelings, and behaviors. 

Wellness Solutions, LLC COVID-19 Information:

WS client sessions are telehealth only as of 3/13/2020.  ALL client sessions are telehealth for all WS client sessions at this time. Telehealth sessions are via online meetings that are HIPAA compliant, secure, and confidential. Telehealth sessions in limited circumstances are also telephonic. 
We will provide additional information and updates based on how the situation develops. 
Insurance carriers are covering telehealth sessions and WS is credentialed as an in network provider for telehealth sessions with private insurance.  The cost of telehealth sessions is NO different than standard session fees for insurance or sliding scale. 
WS is able to submit telehealth claims to insurance. 
The entire WS new client intake process can be completed online seamlessly utilizing the online intake documents and appointment request forms found on our website. 
For telehealth sessions a client will receive an email with a link just prior to each appointment. The client clicks on the link in the email and then enters the meeting. There is no software to download. There is no user profile set up. In the event there are technological difficulties WS has two back up options for appointments and if necessary we can also provide sessions via telephone if the online meeting modalities are having problems. 
We will obtain your credit card on file during the first client session for the patient responsibility of telehealth sessions. 
Please be aware that WS appointment reminder system does provide the WS office address even though we are providing services through telehealth. 
For detailed information regarding WS telehealth sessions including specific instructions regarding the telehealth appointment process please click on the following link: 

truth  start again hahn4

Office Hours


7:00 am-8:00 pm


7:00 am-8:00 pm


7:00 am-8:00 pm


7:00 am-8:00 pm


7:00 am-8:00 pm


7:00 AM-8:00 PM


7:00 AM-8:00 PM

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